Ali Macleod 2000m row
2,000m
Meters
8:58.2
Time
2:14.5
Pace
116
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
January 18, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 19 | 129 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 20 | 124 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 19 | 122 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 19 | 135 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 20 | 137 |