Ali Macleod 2000m row
2,000m
Meters
8:58.9
Time
2:14.7
Pace
116
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
January 18, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 20 | 142 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 20 | 136 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 139 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 20 | 147 |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 20 | 147 |