Ali Macleod 2000m row
2,000m
Meters
8:53.4
Time
2:13.3
Pace
117
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
January 23, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 19 | 134 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 20 | 131 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 19 | 134 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 19 | 134 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 19 | 138 |