Ali Macleod 2000m row
2,000m
Meters
8:53.7
Time
2:13.4
Pace
117
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
January 23, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 19 | 140 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 21 | 131 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 19 | 139 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 19 | 144 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 20 | 147 |