Ali Macleod 2000m row
2,000m
Meters
8:55.2
Time
2:13.8
Pace
117
Calories
129
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
January 25, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 19 | 129 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 21 | 118 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 19 | 133 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 19 | 129 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 19 | 138 |