Ali Macleod 2000m row
2,000m
Meters
8:54.0
Time
2:13.5
Pace
117
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
January 25, 2022 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 20 | 143 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 21 | 136 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 20 | 143 |
| 2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 20 | 146 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 20 | 150 |