Ali Macleod 30:00 SkiErg
6,503m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 55 |
January 27, 2022 13:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 31 | 129 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 31 | 126 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 | 129 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 31 | 130 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 31 | 127 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 33 | 135 |
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Workout Graph
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