Ali Macleod 30:00 SkiErg
6,476m
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 74 |
February 02, 2022 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,476m | 2:18.9 | 130 | 748 | 29 | 135 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 30 | 131 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 | 129 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 29 | 135 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 30 | 140 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 30 | 141 |
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Workout Graph
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