Ali Macleod 30:00 SkiErg
6,603m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 923 |
| Drag Factor | 77 |
February 04, 2022 16:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,603m | 2:16.3 | 138 | 775 | 30 | 136 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 | 118 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 | 131 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 31 | 138 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 31 | 145 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 31 | 150 |
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Workout Graph
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