Ali Macleod 30:00 SkiErg
6,601m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 84 |
February 11, 2022 15:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 30 | 147 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 31 | 142 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 146 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 30 | 146 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 | 147 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 32 | 157 |
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Workout Graph
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