Ali Macleod 30:00 SkiErg
6,513m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 81 |
February 13, 2022 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513m | 2:18.1 | 133 | 756 | 31 | 143 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 | 147 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 31 | 142 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 32 | 142 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 32 | 140 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 33 | 144 |
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Workout Graph
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