Ali Macleod 30:00 SkiErg
6,156m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 83 |
February 14, 2022 15:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156m | 2:26.1 | 112 | 685 | 31 | 126 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 31 | 134 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 31 | 128 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 126 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 32 | 123 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 | 123 |
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Workout Graph
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