Ali Macleod 30:00 SkiErg
6,127m
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 82 |
February 14, 2022 15:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,127m | 2:26.8 | 110 | 680 | 31 | 119 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | 105 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 | 114 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 31 | 117 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 31 | 118 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 | 141 |
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Workout Graph
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