Ali Macleod 30:00 SkiErg
6,806m
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 948 |
| Drag Factor | 81 |
February 17, 2022 16:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,806m | 2:12.2 | 151 | 820 | 32 | 143 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 | 135 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 31 | 139 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 | 143 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 32 | 146 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 34 | 152 |
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Workout Graph
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