Ali Macleod 2000m row
2,000m
Meters
8:58.0
Time
2:14.5
Pace
116
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
February 08, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 20 | 144 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 20 | 133 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 20 | 141 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 20 | 150 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 20 | 152 |