Ali Macleod 30:00 SkiErg
6,554m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 81 |
February 20, 2022 12:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,554m | 2:17.3 | 135 | 765 | 30 | 139 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 | 139 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 30 | 140 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 30 | 144 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 | 139 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 30 | 137 |
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Workout Graph
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