Ali Macleod 30:00 SkiErg
6,018m
Meters
30:00.0
Time
2:29.5
Pace
332
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 84 |
February 22, 2022 13:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 31 | 128 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 29 | 130 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 | 132 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 | 130 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 | 131 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 32 | 121 |
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Workout Graph
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