Ali Macleod 30:00 SkiErg
6,639m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 82 |
February 24, 2022 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 31 | 138 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 32 | 140 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 | 135 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 31 | 140 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 | 142 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 | 133 |
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Workout Graph
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