Ali Macleod 2000m row
2,000m
Meters
9:00.2
Time
2:15.0
Pace
116
Calories
83
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
February 22, 2022 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 20 | 83 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 | 61 |
| 2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 20 | 75 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 20 | 102 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 20 | 94 |