Ali Macleod 2000m row
2,000m
Meters
9:04.4
Time
2:16.1
Pace
115
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
February 22, 2022 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 20 | 105 |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 20 | 109 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 20 | 111 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 20 | 107 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 20 | 96 |