Ali Macleod 30:00 SkiErg
6,575m
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 83 |
February 27, 2022 16:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,575m | 2:16.8 | 136 | 769 | 31 | 138 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 31 | 133 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 31 | 134 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 | 136 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 32 | 137 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 35 | 150 |
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Workout Graph
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