Ali Macleod 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
117
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
March 12, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 19 | 119 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 20 | 124 |
| 2:14.7 | 1,000m | 2:14.7 | 143 | 792 | 19 | 112 |
| 2:13.9 | 1,500m | 2:13.9 | 146 | 801 | 19 | 117 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 19 | 126 |