Ali Macleod 2000m row
2,000m
Meters
8:50.7
Time
2:12.6
Pace
117
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
March 12, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 20 | 133 |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 22 | 129 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 20 | 138 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 20 | 126 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 20 | 142 |