Ali Macleod 28:33 SkiErg
5,918m
Meters
28:33.7
Time
2:24.7
Pace
330
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Stroke Count | 930 |
| Drag Factor | 87 |
March 14, 2022 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:33.7 | 5,918m | 2:24.7 | 115 | 696 | 32 | 122 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | 111 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 34 | 119 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 33 | 125 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 | 128 |
| 28:33.7 | 945m | 2:24.8 | 115 | 696 | 31 | 130 |
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Workout Graph
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