Ali Macleod 30:00 SkiErg
6,661m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 89 |
March 17, 2022 13:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661m | 2:15.1 | 142 | 788 | 31 | 116 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 31 | 139 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 31 | 119 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 31 | 123 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 32 | 105 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 33 | 97 |
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Workout Graph
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