Ali Macleod 2000m row
2,000m
Meters
9:00.3
Time
2:15.0
Pace
117
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
March 15, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 19 | 131 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 21 | |
| 2:16.8 | 1,000m | 2:16.8 | 137 | 770 | 19 | 125 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 20 | 131 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 20 | 137 |