Ali Macleod 2000m row
2,000m
Meters
8:50.1
Time
2:12.5
Pace
119
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
March 15, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 19 | 135 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 20 | 126 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 19 | 131 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 19 | 138 |
| 2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 20 | 145 |