Ali Macleod 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
116
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
March 15, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 19 | 140 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 20 | 133 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 19 | 136 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 19 | 146 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 20 | 148 |