Ali Macleod 2000m row
2,000m
Meters
8:56.2
Time
2:14.0
Pace
118
Calories
83
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
March 17, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 19 | 83 |
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 20 | |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 19 | |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 19 | 79 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 20 | 88 |