Ali Macleod 2000m row
2,000m
Meters
8:51.1
Time
2:12.7
Pace
119
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
March 17, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 20 | 111 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 20 | 102 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 20 | 121 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 20 | 114 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 20 | 108 |