Ali Macleod 2000m row
2,000
Meters
8:53.1
Time
2:13.2
Pace
117
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
March 17, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.1 | 2,000 | 2:13.2 | 148 | 808 | 20 | 133 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 21 | 137 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 20 | 138 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 20 | 134 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 20 | 124 |