Ali Macleod 30:00 SkiErg
6,680m
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 86 |
April 01, 2022 18:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 30 | 141 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 31 | 139 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 30 | 141 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 140 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 31 | 144 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 32 | 142 |
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Workout Graph
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