Ali Macleod 20:06 SkiErg

4,267m

Meters

20:06.8

Time

2:21.4

Pace

241

Calories

135

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate34
Stroke Count689
Drag Factor84

April 04, 2022 17:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.8 4,267m 2:21.4 124 725 34 135
5:00.0 1,024m 2:26.4 111 683 39 129
10:00.0 1,092m 2:17.3 135 764 33 142
15:00.0 1,057m 2:21.9 122 721 33 139
20:00.0 1,074m 2:19.6 128 742 33 134
20:06.8 20m 2:50.0 71 545 9 131

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Workout Graph

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