Ali Macleod 2000m row
2,000m
Meters
8:56.7
Time
2:14.1
Pace
116
Calories
94
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
March 30, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 19 | 94 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 20 | 53 |
| 2:14.3 | 1,000m | 2:14.3 | 144 | 797 | 19 | 56 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 19 | 133 |
| 2:13.8 | 2,000m | 2:13.8 | 146 | 802 | 19 | 134 |