Ali Macleod 2000m row
2,000m
Meters
8:56.1
Time
2:14.0
Pace
117
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
March 30, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 20 | 149 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 21 | 146 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 20 | 152 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 20 | 149 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 20 | 150 |