Ali Macleod 2000m row
2,000m
Meters
8:53.6
Time
2:13.4
Pace
117
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
April 01, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 19 | 140 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 20 | 132 |
| 2:14.0 | 1,000m | 2:14.0 | 145 | 800 | 19 | 139 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 19 | 143 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 20 | 146 |