Ali Macleod 2000m row
2,000m
Meters
8:59.2
Time
2:14.8
Pace
116
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
April 01, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 20 | 146 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 20 | 141 |
| 2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 20 | 145 |
| 2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 20 | 147 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 20 | 151 |