Ali Macleod 2000m row
2,000m
Meters
8:59.7
Time
2:14.9
Pace
116
Calories
148
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
April 01, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 20 | 148 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 20 | 142 |
| 2:15.9 | 1,000m | 2:15.9 | 139 | 779 | 20 | 146 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 20 | 150 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 21 | 156 |