Ali Macleod 2000m row
2,000m
Meters
8:55.3
Time
2:13.8
Pace
117
Calories
115
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
April 03, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 20 | 115 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 20 | 108 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 20 | 77 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 20 | 136 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 20 | 142 |