Ali Macleod 2000m row
2,000m
Meters
8:49.8
Time
2:12.4
Pace
120
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
April 03, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 20 | 143 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 21 | 136 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 20 | 145 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 21 | 145 |
| 2:12.8 | 2,000m | 2:12.8 | 149 | 814 | 21 | 148 |