Ali Macleod 2000m row
2,000m
Meters
9:02.9
Time
2:15.7
Pace
115
Calories
66
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
April 09, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 19 | 66 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 20 | |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 19 | |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 20 | 63 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 20 | 70 |