Ali Macleod 2000m row
2,000m
Meters
8:57.2
Time
2:14.3
Pace
116
Calories
67
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
April 09, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 19 | 67 |
| 2:13.2 | 500m | 2:13.2 | 148 | 809 | 20 | 74 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 19 | 57 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 20 | 65 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 20 | 75 |