Ali Macleod 2000m row
2,000m
Meters
9:07.4
Time
2:16.8
Pace
116
Calories
86
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
April 09, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.4 | 2,000m | 2:16.8 | 137 | 769 | 20 | 86 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 22 | 74 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 21 | 80 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 20 | 86 |
| 2:17.5 | 2,000m | 2:17.5 | 135 | 763 | 20 | 107 |