Ali Macleod 2000m row
2,000
Meters
9:11.9
Time
2:17.9
Pace
115
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
April 09, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,000 | 2:17.9 | 133 | 758 | 20 | 108 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 20 | 111 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 20 | 103 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 753 | 21 | 104 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 21 | 114 |