Ali Macleod 30:00 SkiErg
6,590m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 80 |
April 21, 2022 13:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 31 | 133 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 | 131 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 31 | 132 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 31 | 137 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 | 145 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 | 123 |
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Workout Graph
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