Ali Macleod 2000m row
2,000m
Meters
8:56.3
Time
2:14.0
Pace
117
Calories
96
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
April 21, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 20 | 96 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 22 | 89 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 20 | 99 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 20 | 98 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 20 | 98 |