Ali Macleod 30:00 SkiErg
6,708m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
97
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 79 |
May 09, 2022 17:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,708m | 2:14.1 | 145 | 798 | 30 | 97 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 31 | 91 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 | 105 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 30 | 70 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 97 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 31 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.