Ali Macleod 12:10 SkiErg
1,988m
Meters
12:10.6
Time
3:03.7
Pace
105
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Drag Factor | 86 |
September 13, 2021 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 1,988m | 3:03.7 | 56 | 494 | 35 | 118 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 39 | 113 |
| 5:06.4 | 500m | 2:33.9 | 96 | 630 | 41 | 123 |
| 7:40.7 | 500m | 2:34.3 | 95 | 627 | 32 | 115 |
| 10:10.7 | 488m | 2:33.6 | 96 | 631 | 31 | 121 |