Ali Macleod 30:00 SkiErg
5,778m
Meters
30:00.0
Time
2:35.7
Pace
307
Calories
126
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Drag Factor | 60 |
September 24, 2021 14:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,778m | 2:35.7 | 93 | 618 | 25 | 126 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 27 | 120 |
| 12:00.0 | 1,159m | 2:35.3 | 93 | 621 | 24 | 125 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 | 129 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 | 131 |
| 30:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 | 129 |