Ali Macleod 10000m SkiErg
10,000m
Meters
51:17.5
Time
2:33.8
Pace
537
Calories
155
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 59 |
September 26, 2021 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:17.5 | 10,000m | 2:33.8 | 96 | 630 | 26 | 155 |
| 10:05.2 | 2,000m | 2:31.3 | 101 | 647 | 28 | 151 |
| 10:14.3 | 4,000m | 2:33.5 | 97 | 632 | 27 | 156 |
| 10:10.2 | 6,000m | 2:32.5 | 99 | 639 | 27 | 161 |
| 10:18.2 | 8,000m | 2:34.5 | 95 | 626 | 26 | 153 |
| 10:29.6 | 10,000m | 2:37.4 | 90 | 608 | 25 | 154 |